Eat well - travel often

Tag: nutmeg

Giveaway: Spice Pack from Grenada

Giveaway: Spice Pack from Grenada

Your chance to win a Spice Pack from Grenada. Most mornings I have a smoothie bowl for breakfast and if I do I always have some cinnamon and some freshly grated nutmeg on top that I brought back from Grenada. Grenada is known as the […]

Recipe for a simple and tasty honey cake

Recipe for a simple and tasty honey cake

Scroll down for the recipe for my simple and tasty honey cake. Years ago I used to have a cafe on the weekends at a local environmental centre. I would make all of my cakes, jams, chutneys and more during the week. One winner was […]

Winter Spice Apple Sauce Cake

Winter Spice Apple Sauce Cake

I have been baking my quick and easy fruit cake for years now and it never fails.  This time of year we have a surplus of really nice, heritage, cooking apples at the end of the garden.  Sometimes I make cakes with chopped apples or […]

Grenada: My 5 favourite things about the island

Grenada: My 5 favourite things about the island

I will shortly be making my third visit to the Caribbean island of Grenada. My first visit was two years ago when I was invited to experience the Grenada Chocolate Festival, then in it’s second year.  I had been to the Caribbean before but I […]

Grenada: Cinnamon Rolls

Grenada: Cinnamon Rolls

Where do Cinnamon Rolls come from? Last year when I visited Grenada (the Spice Islands) I had a goal to pick my own nutmeg.  I was able to fulfil this dream, to learn so much about nutmeg and to bring loads home with me. This […]

Grenada: Spice Island Giveaway

Grenada: Spice Island Giveaway

Win Grenada Spices from the spice island! If you have been reading my posts about my fantastic trip to Grenada a couple of months ago you will know how important spices are to the island. I loved the smells and sights of spices growing in […]

Grenada and the Nutmeg

Grenada and the Nutmeg

Discover the Grenada nutmeg. When I found out that Grenada was the second largest producer of nutmeg in the world I became obsessed with picking my own nutmeg from the tree! As part of our island tour we stopped at the Gouyave Nutmeg Processing Plant.  […]

Grenada; Island Paradise – part 2

Grenada; Island Paradise – part 2

Island Paradise of Grenada – part 2 Grenada is an island paradise that I was invited to visit and to blog about upon my return home. The southern tip of the island lies along the line 12oN of the Equator offering it a pretty stable […]

Grenada; Spice Island Paradise – part 1

Grenada; Spice Island Paradise – part 1

The Spice Island Paradise of Grenada – Part 1 When I was invited to visit Grenada by the Grenada Tourist Authority I really didn’t know what to expect. Grenada is one of three islands along with Carriacou and Petit Martinique. Grenada is also known as The Spice […]