Eat well - travel often

Month: February 2021

Lockdown Beating Sausage and Roast Aubergine Pasta Sauce

Lockdown Beating Sausage and Roast Aubergine Pasta Sauce

Recipe for Sausage and Roast Aubergine Pasta Sauce The days are cold and we have been shut inside our houses for what seems like forever. There is nothing like coming home and the whole house smells like your favourite cuisine – Italian! Ingredients: I went […]

Finding Me – Session with a Life Coach

Finding Me – Session with a Life Coach

Finding Me: Trying Life Coaching Last year  passed with people feeling like they were in a dream. We all felt like we were walking through a fog since the news of the Covid pandemic in March. I found I was lacking motivation and really just […]