Eat well - travel often

Month: August 2015

Mexico City: Contemporary, Vibrant and Colourful City -Part 1

Mexico City: Contemporary, Vibrant and Colourful City -Part 1

Rising from the ruins of the Aztec capital Tenochtitlan – Mexico City has museums both contemporary and historic as well as world class restaurants and vibrant parks making it the colourful, vibrant, cultural and contemporary city that it is today. When I arrived at the […]

Noodle and Vegetable Stir Fry – Quick and Healthy Supper

Noodle and Vegetable Stir Fry – Quick and Healthy Supper

You know the song ‘It started with a Kiss’ well our supper tonight started with a courgette! It was going to be courgette and vegetable stir fry with noodles but ended up more like noodle and vegetable stir fry. After meeting a fellow blogger in […]

Literary Corner – Summer 2015 Book Reviews

Literary Corner – Summer 2015 Book Reviews

Here are some of the books I have been sent recently for review:- Daily Greens 4-Day Cleanse by Shauna Martin I have become very aware lately how important it is to consume your fruit and vegetables in juice or smoothie form each day to give […]

Mexico City: The Naked Dogs

Mexico City: The Naked Dogs

While we were visiting the home of Dolores Olmedo (see more of this visit in a forthcoming post) in Mexico City recently our guide pointed out a stature of a local breed of dog known locally as the ‘naked dog’ called Xoloitzcuintle or Xolo for […]

Grenada: The 2nd Annual Grenada Chocolate Festival – Bean to Bar

Grenada: The 2nd Annual Grenada Chocolate Festival – Bean to Bar

The 2nd Annual Grenada Chocolate Festival – Bean to Bar. When asked if I would like to visit Grenada at the time of the Chocolate Festival this year there was only one word I could answer with – Yes!! The Grenada Chocolate Festival is the […]

Deep Fried South

Deep Fried South

You may have heard of or read a book called Fried Green Tomatoes at the Whistle Stop Cafe. I have had fried green tomatoes and they are really nice. For many years this and fried chicken were the two fried dishes I associated with the […]

Grenada: Spice Island Giveaway

Grenada: Spice Island Giveaway

Win Grenada Spices from the spice island! If you have been reading my posts about my fantastic trip to Grenada a couple of months ago you will know how important spices are to the island. I loved the smells and sights of spices growing in […]

Banish The Bland – Encona Sauces bring you Peruvian Street Food and a Giveaway

Banish The Bland – Encona Sauces bring you Peruvian Street Food and a Giveaway

Encona sauces wanted to introduce their new range of sauces and in particular the brand new Peruvian Amarillo chilli sauce and also to tell a story of Peruvian street food. Julio Brujis from Panka Peruvian Food demonstrated some of his favourite Peruvian inspired recipes for […]