Eat well - travel often

Tag: papaya

Recipe: Papaya, Pineapple & Chilli Glazed Chicken

Recipe: Papaya, Pineapple & Chilli Glazed Chicken

Papaya, Pineapple & Chilli Glazed Chicken Sometime when I am shopping I see an ingredient that gets my brain wizzing. What can I make with it to tingle the tastebuds? This time I saw a couple of papayas reduced for a quick sale so I […]

Happy Biome – Power Smoothie

Happy Biome – Power Smoothie

I have written about feeding your biome and keeping it happy before and how important this is for good gut health. With this in mind I often make a smoothie to start the day. I was given some persimmons to try and as I was […]