Eat well - travel often

Tag: Vitamix

Fish is The Dish sets a Challenge

Fish is The Dish sets a Challenge

Fish is the Dish has come up with a challenge for individuals as well as families. Omega3 is essential for our bodies especially for brain development. It’s what helps us learn new things and remember them. Most people don’t have enough Omega3 in their diets […]

Lunch for One with my Vitamix

Lunch for One with my Vitamix

Just needed a quick lunch so put some pasta on to cook. Whilst the water was boiling I popped 6 tomatoes into my Vitamix, followed by 2 garlic cloves, 1Tbsp tomato puree and a large handful of basil. I drizzled about 1 Tbsp olive in […]