Eat well - travel often

Tag: potassium

I Challenge – Myself (with help from Chia Bia)

I Challenge – Myself (with help from Chia Bia)

I am not sporty, I don’t really diet but I do care about my health (just sometimes a bit lazy there!). At the recent Speciality Fine Food Fair I met the lovely people from Chia Bia in Ireland. Their product is a seed called Chia […]