Eat well - travel often

Tag: nuts

Recipe: Semolina Sponge Cake with Nuts, Honey and Greek Style Yogurt

Recipe: Semolina Sponge Cake with Nuts, Honey and Greek Style Yogurt

Semolina Sponge Cake with nuts, honey and greek style yogurt. The days are getting warmer and longer and the promise of Spring lingers in the air.  The Easter Bunny has delivered all those chocolatey goodies around the world and families are getting ready to sat […]

Kitchen Chat – Saviour (Feel Good Snacking)

Kitchen Chat – Saviour (Feel Good Snacking)

Saviour provides a box of healthy snacks for your workplace or office and this can be on a weekly, fortnightly or monthly basis or a one off order.  They have three sizes and they sent me the middle size. My initial impression was how nice […]