Christmas Smoothie for the Cook
Ingredients
- 4 dates (roughly chopped)
- 4 figs (roughly chopped)
- 1 Tbsp chia seeds
- 3 Tbsp yoghurt
- 1 Tbsp honey maple syrup works well instead of honey
- ¼ cup porridge oats you can mix the oats with some yogurt and leave in the fridge overnight to soften
- 1 banana, sliced
- ½ carrot, sliced
- ¼ cup blueberries
- 250 ml milk or kefir
Instructions
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First put the milk (kefir) and yoghurt into the blender jug.
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Add the rest of the ingredients.
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Press the 'smoothie' button
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Pour the smoothie into a lovely glass and garnish with a couple of blueberries.
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Optionally you can add a slug of brandy with the rest of the ingredients for a real festive start to your Christmas morning!