Preheat the oven to 180℃

Prepare your muffin pans either by lightly greasing or placing a muffin case into each hole.

In a large bowl add the flour, baking powder, cinnamon (or pumpkin spice) and sugars and set aside.

In a different bowl whisk the pumpkin puree and the eggs.

Add to the puree the oil (or melted butter if using).

Add the dry ingredients and the wet together and mix well.

Fill the muffin case and then sprinkle pumpkin seeds on top. You can also sprinkle some rolled oats to make these perfect for breakfast.

Bake in the middle of the preheated oven for 18-22 minutes.

Cool on a wire rack until cooled.

Enjoy with a cup of tea or coffee!